YOGA BASIC COURSE BY ANIRUDDHA'S INSTITUTE OF YOGA
Today's lifestyle especially urban life style has become very hectic and pressure packed. During these times keeping oneself fit is of prime importance. 'Survival of the Fittest' has always been the rule of life and will be. There cannot be a better way to stay fit than than exercising. The importance of exercise has also been underlined by P. P. Aniruddha Bapu in the Shreemad Purushartha Grantharaj. He has also dreamt of a fit and a healthy India i.e. Aniruddha Bharat in 2025 which would be the onset of Ram Rajya.
Accordingly the Aniruddha's Institute of Yoga under the aegis of Shree Hemadpant Prachyavidya Prashala would start a Basic Course of Yoga to be conducted for the Shraddhavans.
A) Venue of Course Conduction:
1) Shree Harigurugram, Bandra (East)
2) Shree Hemadpant Prachyavidya Prashala, Juinagar.
At the start 4 batches would be inducted for the course. The Course would be conducted twice a week for every batch.
1) Details of Timings of Course at Shree Harigurugram, Bandra (East):
First batch will be for ladies which would be functional on Tuesdays & Fridays between 7 : 00 pm to 8 : 00 pm in the evening.
Second batch will be for gents which would be functional on Tuesdays & Fridays from 8 : 15 pm in the evening to 9 : 15 pm at night.
2) Details of Timings of Course at Shree Hemadpant Prachyavidya Prashala, Juinagar
First batch will be for ladies which would be functional on Saturdays between 4 : 00 pm to 6 : 00 pm in the evening.
Second batch will be for gents which would be functional on Sundays from 11 : 00 am in the morning to 1 : 00 pm in afternoon.
B) Age Limit for Course:
All the male and female Shraddhavans in the age group of 35 - 50 years can be part of this course.
Shraddhavans intending to join the course can take the Registration Form from the Mumbai CCCC Counter setup at Shree Harigurugram during Upasanas on Thursdays.
C) Fees for the Course:
Fees for the Course for the participants would be INR. 100/- only per month.
Note: As this course has limited seats, Shree Aniruddha Upasana Foundation will be the final decision maker in case of admissions and the rules of Foundation would be applied.
Accordingly the Aniruddha's Institute of Yoga under the aegis of Shree Hemadpant Prachyavidya Prashala would start a Basic Course of Yoga to be conducted for the Shraddhavans.
A) Venue of Course Conduction:
1) Shree Harigurugram, Bandra (East)
2) Shree Hemadpant Prachyavidya Prashala, Juinagar.
At the start 4 batches would be inducted for the course. The Course would be conducted twice a week for every batch.
1) Details of Timings of Course at Shree Harigurugram, Bandra (East):
First batch will be for ladies which would be functional on Tuesdays & Fridays between 7 : 00 pm to 8 : 00 pm in the evening.
Second batch will be for gents which would be functional on Tuesdays & Fridays from 8 : 15 pm in the evening to 9 : 15 pm at night.
2) Details of Timings of Course at Shree Hemadpant Prachyavidya Prashala, Juinagar
First batch will be for ladies which would be functional on Saturdays between 4 : 00 pm to 6 : 00 pm in the evening.
Second batch will be for gents which would be functional on Sundays from 11 : 00 am in the morning to 1 : 00 pm in afternoon.
B) Age Limit for Course:
All the male and female Shraddhavans in the age group of 35 - 50 years can be part of this course.
Shraddhavans intending to join the course can take the Registration Form from the Mumbai CCCC Counter setup at Shree Harigurugram during Upasanas on Thursdays.
C) Fees for the Course:
Fees for the Course for the participants would be INR. 100/- only per month.
Note: As this course has limited seats, Shree Aniruddha Upasana Foundation will be the final decision maker in case of admissions and the rules of Foundation would be applied.
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